Regenerative Career Coaching
For people who operate at a high level — and want a system that supports them.
This work is built for professionals who carry weight:
teams, deliverables, decisions, families, expectations.
You don’t need motivation. You need clarity, energy, and a structure that sustains high performance without costing your health.
I bring 30 years of Wall Street recruiting experience into this work - which means I understand exactly how careers are built, accelerated, blocked, revived, and redesigned.
I help you rebuild your career on three levels: energy, strategy, and execution.
Most people try to “fix their career” at the level of decisions. But decisions come last.
My method begins earlier and goes deeper:
1 - Energy & Sleep
We stabilize your nervous system, sleep architecture, cognitive bandwidth, and focus.
Because strategy is impossible inside a depleted physiology.
2 - Strategic Clarity
Once energy returns, we define direction, opportunities, positioning, leverage points, and the architecture of your next chapter.
3 - Operational Structure
Clarity into execution.
No guesswork. No jargon.
Regenerative. Restorative. High-performance.
Our Offers
Your smartest entry point.
A focused assessment that removes ambiguity and defines your next steps.
Deep, structured work for people who want a real reset — not a temporary fix.
The Seed — tools, prompts, and monthly guidance
The Circle — tools + higher-touch support and personalized direction
A high-precision strategic session when you need clarity fast.
Holotropic-style guided work for nervous-system regulation, emotional stability, and deeper resilience.
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operate in high-pressure environments
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are ambitious but running on diminishing energy
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sit between identities, roles, or next chapters
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feel scattered, depleted, or overextended
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want a career that reflects their intelligence, not drains it
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need a system, not slogans
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want long-term direction without sacrificing well-being
The Regenerative Career Method
A three-pillar framework built for people who manage complexity and cannot afford collapse:
Clarity
define direction, positioning, narrative, and outcomes
Structure
build the architecture of a career that can support your life
Resilience
restore and maintain the physiological foundation that makes performance possible
This is not motivation.
This is not stress management.
This is the system that lets you grow without breaking.
A practical library for the mind and nervous system:
functional tools and protocols
sleep and focus frameworks
guided meditations and breathwork
podcast episodes and essays
TG and WA communities
